YogaBuds Christmas Mini Yoga Retreat
Treat yourself to a bit of ‘time out’ from the Christmas shopping with our fabulous Mini Christmas Yoga Retreat on Saturday 9th December 2017. Join Yoga Expert Jackie Heffer-Cooke at the stunning...
View ArticleThe Birthing Tool Kit Workshop
Enter birthing with a feeling of knowledge, control and empowerment so that you and your partner can enjoy birthing your baby. The Birthing Toolkit Workshop is a 4 hour workshop from 1pm-5pm taught by...
View ArticleOfficial HypnoBirthing Classes
Hypnobirthing empowers women by teaching simple but specific self hypnosis, relaxation and breathing techniques for a better birth. With the right guidance and support hypnobirthing can help birthing...
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Meditation for Beginners Workshop
Our Meditation for Beginners Workshop in Norwich is designed to help you to learn what it is to meditate, why we do it and how to relax and rest the busyness of the mind, as well as promote more...
View ArticleHypnobirthing Refresher
Hypnobirthing Refresher classes at our clinic in Norwich are designed to empower you to have a better birthing experience by supporting the natural instincts of your body in birth. Even though you have...
View ArticleHypnobirthing One-to-one Workshop
Hypnobirthing empowers women by teaching simple but specific self hypnosis, relaxation and breathing techniques for a better birth. With the right guidance and support hypnobirthing can help birthing...
View ArticleHypnobirthing One-to-One Consultations
The hypnobirthing private one-to-one session at our clinic in Norwich will start with a synopsis of any other classes you may be doing, as this will give us a good indication of what knowledge you will...
View ArticleHypnobirthing for Second Time Parents
Perhaps your first birth didn’t go according to plan and this time you feel you need some tools to equip yourself better to manage your birth more calmly and with greater control. If this is the case,...
View ArticleHow to be a Healthy Vegetarian or Vegan
Learn how to be a healthy vegetarian or vegan with expert Nutritional Therapist Catherine Jeans DipION mBANT CNHC. Are you Vegetarian or Vegan and concerned about your protein intake; are you a Mum...
View Article30 day sugar detox programme
We’ve all heard about the dangers of eating too much sugar (and that most of us eat far too much of it!)… if you’d like an expert to guide you through quitting the sweet stuff this New Year, then our...
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